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July 25, 2019

When we think of a balanced life it would be easy to presume this means that all aspects of your life should be evenly split and proportioned out in order to achieve success in each area. But, in reality, being balanced in life is largel...

May 23, 2018

When I look back on my life, I see two different versions of myself. The first half is dominated by feelings of insecurity and anxiety, living a life I did not want, but not being confident enough to change it. Then, towards my late 20's...

May 17, 2018

Whether you are a VC looking to invest in a new business venture, an entrepreneur seeking investment to drive your dreams, a lawyer who wants to obtain & retain more clients or influence a jury, a sales person who needs to persuade, infl...

January 24, 2018

How many of us have ever thought, I wish I had the power of hindsight when taking on a task or proceeding with a career opportunity, business idea or just in general life? Most of us feel the need to be guided in the right direction from...

September 23, 2017

It may sound like a silly question, after all you have spent every waking (and sleeping!) moment with yourself since you were born (well, conceived!) so you should know yourself pretty well by now, right?

But how much do we really know ou...

August 21, 2017

There are so many articles written about “things I wish I had known 5, 10, 15 or 20 years ago” and hindsight is a wonderful thing. A little time travel and the odd adjustment would enable each of us to pop back, avoid mistakes or rectify...

July 20, 2017

Goals and personal development are a hot topic in modern times, but there are areas that are discussed less frequently than the normal how you can create good goals and what to do to keep yourself motivated. In this article, we want to c...

July 20, 2017

Self-belief is a very important thing to harness in life – it is having confidence in yourself and the trust in your abilities to be able to do things well. Without this personal belief system you can easily be prevented from fulfilling...

May 6, 2017

How are you ever realistically meant to achieve new years resolutions when the world already expects, and justifies, your imminent failure?

Imposing strict regimes immediately after the splurge of a happy, busy Christmas with more time o...

May 6, 2017

Communication is an essential part of our working and social lives. Creating a strong rapport makes communication much easier. Here are six simple tips to help you build rapport more effectively.

1 – Be approachable and friendly. Just b...

May 6, 2017

Happiness means something different to everyone. It could be waking up late on a Sunday morning or getting stuck into a challenging pile of paperwork. Having and encouraging happy staff has started to become an increasingly important iss...

May 6, 2017

It could be argued that coaching is one of the most gender equal careers. The act of coaching is ancient, but it is relatively young as a profession. In the practice of coaching there are few pre-conceived, archaic customs to create barr...

May 6, 2017

Understanding, cultivating and applying empathy and resilience in your own personal life can have a huge and positive impact.

Empathy can be the ability to put yourself in another person’s position, understand & feel what they are exper...

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